Showing posts with label attitude. Show all posts
Showing posts with label attitude. Show all posts

Wednesday, September 30, 2020

A Proper Attitude Can Bring Success!

A Proper Mindset Can Bring Success!


Success begins with attitude. Various attitudes provide different end results. A weak state of mind results in adverse outcomes. A favorable state of mind causes success. While your experience, education, learning, and abilities can matter a great deal, your frame of mind can make all the distinction.

Thankfully, any individual can establish an attitude for success. It's absolutely less complicated and doesn't take as long as grasping a complicated technique!

Produce a way of thinking that develops success! Consider these parts in your attitude:

Thankfulness, aka gratitude. Be happy with what you have. Enjoy the success of others. If you cannot rejoice for others when they succeed, your very own success will undoubtedly be restricted.

Assessment of danger is an incentive. Competent individuals are masters at reviewing risk as well as benefit. Not so successful individuals either refuse to assess any kind of hazards or handle ways to mitigate the threat for the prospective incentive. Neither is an effective method to move towards a positive, successful life.

Concentrate on psychological, [and also] physical health and wellness. Compromising your health and wellness for success isn't a real success. What do you truly obtain if you accomplish your objectives yet compromise your physical or psychological health and wellness at the same time? Know the risks before going after success.

Wealth. How much you are worth is not a viable goal in a 'success' mindset. Just look around at people with plenty of money and lots of things, and you'll find most of them worry about losing it, acquiring it, how to hoard it and get more. Wealth is about nurturing contentment in relationships while doing the greater good. It's not taking, it's giving!

Embrace your failings! Actually, that's the momentum test of life. Failing is ensured to take place; count on it. Gain and be nurtured in your errors, mistakes, and blunders. Treat them as opportunities for yourself and others around you. Whatever you do, don't play the blame game. If you do that, you've just lost the momentum test in this situation. In weakness, you become stronger.

Development. A successful mindset is a healthy appreciation for self-learning; being teachable is a great way to pick up new skills. You cannot attain new ideas without expanding on an old thought in a unique situation. It could come from your abilities, perspective, self-control, or guts that sees that opportunity to develop. If you are presently stuck in a rut, relish it and feel confident; you are feeling the teachable growing pains zone.

Determine to be uneasy. Being in a comfort zone is definitely not your friend. Development isn't pleasurable. There will undoubtedly be some pain as you create your own paths, fall short, as well as making errors. Also, success can be unpleasant. Exactly how uneasy are you going to be to come to be effective? The fear of being uneasy is the restricting success aspect for the majority of people.

A favorable perspective. I call this a positive mental attitude, but before you can acquire that, you need to be relaxed and smart. So, how you approach the tasks of your day and the mundane things determines your success. If you're grumpy, bored, and aggravated, well, your day is going to be miserable. The other choice is to look at your day as a grand adventure. Each task and its function becomes a nugget of opportunity to be polished and nourished, providing an unimaginable wealth of greater good.

Preparation. Success for every individual is a specific objective. You're not likely to strike it on the first go-around or for that matter, several go-arounds. Without a particular plan in mind, preparation, and continually tweaking as you're arriving, you are counting way too much on good luck to sensibly anticipate success.

Be your own coach. The prevailing thought is to hire an advisor that has actually accomplished the success you want. There lies the rub. You have a unique idea; it can't be fitted into someone else's application. I cannot imagine the tech founders of the computer era having a coach; I think the computer would have been delayed by decades. Frankly, virtue is in the eye of the beholder. Embrace the challenge, be skillful, decisive, and don't stop nurturing forward.

Consider your existing attitude contrasted to the present outcomes you're experiencing in your life. Can you see an endless loop, or do you see a seamless link?

If you really feel that you have the abilities to be effective, yet still lose, it could be time to have a look at your state of mind. Each individual has a choice in their way of thinking. There are no conditions for having a pleasant state of consciousness; you can simply choose. Put your faith in yourself by choosing to be successful!

https://ezinearticles.com/?A-Proper-Attitude-Can-Bring-Success!&id=10205659




Thursday, August 27, 2020

Do What Challenges You, Not What Makes You Happy

Happiness Is A By-Product Of Improved Self-Esteem

I'd like to push you outside your comfort zone, if you are willing to take the test? OK, let us start with a question: Are you happy right now? If not, what is the cause of your unhappiness? You might not know and that's fine, but how will you recognise happiness if you cannot distinguish being unhappy? This is not about blame or judgement, but you consented to be pushed outside your comfort zone. Shall we go on? Do you make an attempt to step outside your comfort zone often? Do you challenge yourself regularly? Some people push themselves by challenging their body, through gruelling sporting endeavours. But they may experience little or no personal growth because they become thrill-seeking junkies.

If it's happiness we seek, we ought to do what challenges us, not what makes us happy. Let me explain what I mean. If we pursue happiness without personal improvement, it is likely to be short lived. However, if we pursue personal growth, then happiness is a by-product of improved self-esteem. It requires developing self-confidence and resiliency, which enhances our self-esteem. Are you with me so far? Can you see how trying to chase happiness alone is unrealistic because there is no foundation for it to last? It is similar to pursuing wild adventures, hoping each one will be better than the next. We become addicted to the thrill ride, but rarely experience lasting happiness.

Those we consider successful, whether leaders in our community or others, spend years nurturing their personal growth. They are happy because their consciousness has expanded to encompass their positive character traits. When we pursue actions that reinforce our self-worth, then happiness is likely to be long lasting. For example, think about when you graduated from university or received a job promotion. I'm certain you experienced a sense of achievement and greater self-esteem, given your dedication to your study or career. The reward becomes evident in your commitment to improve the quality of your life.

Choose What Pushes You, Not What Makes You Happy

As we enhance our personal growth, our level of happiness grows in proportion. Have you noticed those who feel unappreciated are constantly miserable or complaining about the state of the world? They feel as though life is beating down upon them, instead of assuming control of their own life. Don't become one of those people because life is not about playing victim, since we have more power than we recognise. Yes, we will make mistakes and experience failures and setbacks. Yes, challenges are sewn into the fabric of life, to enhance our self-esteem, not crush it. Therefore, we have a choice: we can choose to grow relative to our problems, or retreat into despair. But if we choose the latter, we are certain of a life filled with misery and discontent.

I'm certain you don't want to be that person? I'm sensing, if you've read this far, you value your personal growth and want to improve your life. The key, is to keep moving forward, even in the face of adversity and difficulties. We must get up when we encounter defeat since we gain wisdom, fortitude and inner resilience, to overcome our challenges. For example, in my 20s, life was smooth sailing. However, in my 30s, challenges were more prominent and instead of cowering in defeat, I walked towards them with a strong conviction to grow from my experiences. I've encountered a great deal of pain, heartache and obstacles throughout my life, but I've experienced immense personal growth and hence why I am able to share this wisdom with others.

So, I invite you to choose what pushes you, not what makes you happy because you may be happy now, but miserable in the long run. If you find yourself in a difficult situation, instead of running from it, lean into it. You may find it is more than you can tolerate and that's okay. Trust that you will grow in proportion to your challenges, as long as you don't give up on yourself. Trust, you have the capacity to overcome difficult problems. Trust, you will gain sufficient growth to expand your consciousness beyond your current state. Knowing this, I'd like you to spend 15 minutes examining your current challenges. See if you can notice what they're inviting you to learn about yourself? Is it: patience, understanding, self-reliance, resiliency, courage, etc.? It is when we learn to dance with life, that the song we sing will be expressed through our setbacks and challenges.

https://ezinearticles.com/?Do-What-Challenges-You,-Not-What-Makes-You-Happy&id=10342372



Tuesday, August 25, 2020

10 Reasons Why Honesty Is Important to Be Successful

You want the people with whom you come into contact to accurately think of you as being an honest person. Anything less is unacceptable if you want to be successful in all aspects of your life.

If you are dishonest everyone with whom you come into contact (friends, relatives, employers and others) will ignore or dismiss everything you say and do as being false and unreliable. Who can build and achieve what they want with such a character flaw? The answer is obvious.

Following is a brief list of reasons why honesty, as a character trait, is so important:

1. You would be considered untrustworthy and your chances of getting the job you want is severely limited if you are dishonest. Employers can't afford to hire people who are less than honest. Employees who are found to be deceitful are destined to be fired.

2. Many times, untruthfulness or dishonesty is unlawful. Lying could land you in jail or facing fines. The same is true when applying for a loan, reporting sales tax or supplying information for a loan.

3. Being known as a person who misrepresents the truth is a perception that is hard to reverse. Trustworthy behavior on the part of an individual is highly valued by our society.

4. Your potential to achieve success in all aspects of your life is severely limited if dishonesty is part of your character. You would limit your opportunities. Others would maintain their distance from you.

5. Being less than honest can and will be hurtful to others and cause great pain to loved ones. Your personal relationships would be either harmed or destroyed.

6. Others are inclined to describe or recommend you as a dependable individual who can be trusted when you are consistently authentic. Your words carry greater weight, as you are known to be a person who tells the truth. Your chances of advancement and credibility are enhanced.

7. Being deceitful with others naturally lowers your self-esteem and requires energy for you to maintain the false appearance of authenticity. Some people suggest that promoting falsehoods could actually be harmful to your physical and emotional health.

8. You will suffer a lack of respect from a poor reputation. Others will avoid contact with you personally and professionally.

9. Your chances of being able to improve your life (financially and socially) will be severely limited. People who are known for misrepresenting facts and being disingenuous are avoided.

10. Your bearing false witness is harmful to society in general. A misleading behavior by an individual can actually have far reaching ripple effects on society.

Any aspirations you might have are hampered by a lack of honesty.

Choosing to cultivate honesty as one of your characters traits is a necessity if you want to be successful in life. So is your reputation and emotional well being.

Many people go through life wondering why circumstances fail to break their way. Frequently it's his or her character flaw, such as lying, or limits a chance for success.


https://ezinearticles.com/?10-Reasons-Why-Honesty-Is-Important-to-Be-Successful&id=10331398

Sunday, August 23, 2020

Three Steps to Inner Growth

Inner growth is defined as many things: life lessons, wisdom, knowledge, and evolution, to name a few.

It's typically acquired as a result of life experiences, and usually those particular experiences aren't very pleasant. Humans seem to be wired to learn through pain, which I guess makes a lot of sense when you think about it. After all, if everything was hunky dorey all the time and we felt good about all aspects of our life, why would we want to take a chance on ruining all that just to learn something?

Although inner growth occurs along a path, that path is rarely steady, even, or straight. However, it almost always consists of three main steps:

1. Awareness of the issue. Typically this awareness comes as a result of an uncomfortableness you feel when something's not working for you in your life. Most often this is something that causes you emotional pain rather than physical, although it could be both.

2. Gathering information about the issue. So, what happened to cause this new awareness? What exactly isn't working for you and how isn't it working? How can it be corrected? Those are just a few of the important questions you need to ask at this step. As you delve deeper into the issue, more questions will arise, some of which may surprise you.

3. Applying the information to the issue. This is the reward. This is where you get to see how well you've learned about the subject you chose to experience. This is the feel-good part of inner growth.

Let's use an example. Say, something like you got fired from your job.

1. Awareness. Well, that's pretty obvious. You don't have a job any more.

2. Gathering information. Why did you get fired? Was it something you were or were not doing? Is it personal or universal? If it's personal, what do you need to change about how you do your work or interact with your co-workers? If it's universal, such as an economic slowdown, what do you need to do to make yourself more valuable to an employer? These questions and others like them will garner you the information you need to continue on to the next and final step.

3. Applying the information. Make a list of the answers you came up with in Step 2 and use that information to create a to-do list. Maybe some of the changes you'll make are learning better communications skills, changing your work habits, improving your personal hygiene, taking classes to add to your working knowledge.

Of course, this applies to ALL inner growth, from the mundane such as the example of losing one's job, to the esoteric, such as emotional and spiritual growth.

Breaking down the learning experience into these three steps is like eating a ton of applesauce. It's a lot easier and less stressful when you do it one small bit at a time.

Aside from the inner growth and valuable insights and information you'll acquire, another benefit for you is that as you identify the step where you are in the process, you gain the satisfying knowledge that you're making progress.

What current learning opportunity are you experiencing? What are you learning about it? Which step are you at with your learning regarding the issue?

https://ezinearticles.com/?Three-Steps-to-Inner-Growth&id=10314616

Monday, August 10, 2020

Secrets To Prosperity - Cultivate A Millionaire Mindset

 The secret to prosperity lies in how you have programmed your thoughts. When you cannot control your mind, you will just move further away from cultivating a millionaire mindset. It is the effort that you put in not only today, but in a consistent manner that will reflect your future results.

We tend to send thoughts to the Universe requesting for change and financial freedom, but we do not know how to adequately use our mind power to receive the appropriate positive messages in return.

In order to control your mind power you need to effectively do the following:

1. Control your thoughts and not be distracted by trivialities

2. Change your daily habits from negative to positive, and stick to it.

3. Only talk about positive matters, because you ultimately become what you think.

Observe what you are talking about the whole day and question whether it includes mostly positive things that give you happiness.

To become a prosperous and successful person, you need to observe and learn from successful people. Read their life history, feel like one and behave like one. You must be able to visualize your future and be able to see your future with you to as a successful person.

Can you visualize yourself as a successful businessman and a millionaire in future? Can you make yourself feel like a millionaire? You should be able to see your future and dispel the notion that we are normally fearful of our future. We far too often visualize our future in negative forms rather than that of being a millionaire.

It is being said that a vibration is created, and the wealth energy takes over when you practice visualizing yourself as a millionaire often. The actual process of you becoming a millionaire will then be accelerated. This is based on the fact that your mind attains power through your thought waves, habits, and visualization. It is possible for you to achieve whatever you want through your mind power.

The very best practice will be to control your mind in the present moment without thinking of the future or the past. This mind power can be used to achieve financial freedom and whatever else you want to target. And free yourself from unnecessary negative thoughts. The key is to practice and implement less thoughts and much more action.

Handle your mind correctly

Psychology experts have determined that your mind is actually neutral, and it depends how you use it. It is actually you as a person who cause your mind to react negatively through your unnecessary negative thoughts and negative behaviours. Under most circumstances, your mind can be your best friend, but at times and it can also be your worst enemy. This negative relationship is often caused by stress that not only brings along discomfort but other diseases as well.

You need to control your mind to avoid stress. It is normally said that diseases are caused due to either incorrect food, or a bad environment but the actual fact is that your thought waves control more than what you might think.

Clear your negative thoughts and you will get a big boost on your way to cultivating a millionaire mindset. One of the easiest ways to manage your mind will be to practice meditation and positive affirmations about being a millionaire. When you can manage your mind, it will be easier to go to the next level of prosperity.

Still looking for Secrets to Prosperity? Stop being misled by crooks who know nothing about Cultivating A Millionaire Mindset. Simply go to https://needforextracash.com. This site will give you the plain facts on proven Mind-Hacks of the Rich and Famous and get you on the path to prosperity soonest.

https://ezinearticles.com/?Secrets-To-Prosperity---Cultivate-A-Millionaire-Mindset&id=10329610


Tuesday, July 28, 2020

You Are That Which You Seek

When I first got on 'the path' in 2003, I was out of touch with what I would class as my true essence. I felt disconnected, powerless and I didn't know why my life was the way that it was.

The pain that I was in made me look for answers; I needed to find a way to change my life. I didn't know how I was going to do this, though; I just knew that I had to do something about what was going on.

A Miserable Existence

I was healthy, I had friends, somewhere to live and food on the table, yet I didn't feel as though I had an effect on my life or know what I was going to do with my life. To say that I felt lost would be an understatement.

I read numerous books and ended up working with a healer in 2007. As the years passed, I ended up working with numerous other healers and took different courses, and each time I hoped that my life would be transformed.

My Outlook

Ultimately, I believed that I was missing something and once I was able to attain it, my life would finally change. This doesn't mean that I wasn't ever told that this wasn't the case and what I was looking for was actually inside me.

Even so, due to what was going on for me, it wasn't possible for me to actually hear what I was being told and to feel it at the core of my being. What was stopping this from taking place was all of the 'stuff' that wasn't me.

The Purpose

When I was working with a healer a number of years ago, he said that the reason we were doing the work that we were doing was to let go of what was not me, so that I could connect to the truth of who I was. It was then the not about adding anything, it was about letting go of what wasn't the truth.

Intellectually, this was something that I already knew, but when I heard it this time something clicked at an emotional level. Still, it wasn't until a little while after that that what I heard went in even deeper, which caused me to feel different and to have a cascade of new insights.

It Made Sense

I would say that the reason that this made more sense at an emotional level and not just at an intellectual level was because of the growth that I had experienced. I got an even clearer sense that I didn't need anything to feel connected or powerful as this was my true nature.

In the main, what had caused me to feel so disconnected and powerless was the trauma that I experienced during my early years. And trying to change how I felt in order to feel connected and powerful, amongst other things, and although doing so made logical sense, just perpetuated how I felt, which makes me think of the following quote - what you resist is what will persist.


https://ezinearticles.com/?You-Are-That-Which-You-Seek&id=10265879

Friday, July 24, 2020

How To Stay Humble

Earlier on, whilst I was out shopping, I saw an image of a famous athlete with the words "stay humble" written on it. This is someone who is at the top of their game and is known all over the world.

It is clear that this person realises how important it is for them to keep their feet on the ground and not to let their current level of success go to their head. They are likely to know that even though they are the top right now, they could fall right to the bottom in a matter of seconds.

A Number of Ways

While I can't say for certain how this person stays humble, it is possible that they focus on where they have come from and how easy it would be for them to lose it all. Additionally, they may have a number of people around them that help them to keep their feet on the ground.

Still, even though this is so, it doesn't mean that there won't be moments when their current position ends up going to their head. If this does happen, it could be said that it is not much of a surprise, considering how successful they are and how so many people are likely to treat them like a god.

A Good Approach

Let's say that this person does focus on where they have come from and how easy it would be for them to lose it all; this is something that the average person can also do to stay humble. Having people in their life who don't get caught up in what they have achieved will also help.

What they could also do is to imagine that they are around someone who is full of themselves and to think about what it is like to be around someone like this. They are likely to find that there is nothing appealing about this person.

Going Deeper

The question is why would someone become full of themselves if they are successful in one area of their life or a number of areas? One way of looking at this would be to say that the reason this happens is because they have merged with their ego.

This is the part of them that basically allows them to have their own experience on this planet. Without this, it wouldn't be possible for them to have their own life and therefore, to fulfil their purpose for being here.

The Challenge

But although this part causes them to believe that they are separate from everyone and everything, it is nothing more than an illusion. When this is understood, they won't fully buy into the illusion that their ego creates.

However, if one is unaware of this, it will be normal for them to see themselves as being better or superior to others - or worse or inferior. The part of them that will allow them to see that they are no better or worse than others, their true-self, will have been pushed aside, with their ego taking over.

Final Thoughts

Taking this into account, the way for someone to stay humble will be for them to be mindful of when they get caught up in their ego. If this does happen, and they start to see the world through their egos dual nature, they can take a step back and acknowledge what has taken place.

There is then no need for them to shame or blame themselves; they are just becoming aware of what has taken place. What will most likely help with this process is for one to meditate as this will allow them to develop their observer self.

Author, transformational writer, teacher and consultant, Oliver JR Cooper, hails from England. His insightful commentary and analysis covers all aspects of human transformation, including love, partnership, self-love, and inner awareness. With over two thousand, three hundred in-depth articles highlighting human psychology and behavior, Oliver offers hope along with his sound advice.

https://ezinearticles.com/?How-To-Stay-Humble&id=10248200

Sunday, July 19, 2020

Four Steps to Success

In my private counseling practice, clients often tell me, "I want to be happy!" We then set about making it a reality. As a psychotherapist, I know that Your habits, your relationships, your environment, and especially what you think about them determine more about how happy you are than your genes do; because I've watched so many people figure out how to meet their goals and create their own happiness. You can improve any part of your life you wish: your relationship with yourself, your relationships with others, your work life, your home life, and even your health. The following steps will help you reach any goal you set for yourself.

Four Steps to Success

(1) Choose the goal.

(2) Break it down into small, non-intimidating steps.

(3) Do something. (If you can't get yourself to do it, you haven't made the steps small or easy enough-go back to step 2.)

(4) Celebrate what you've done (yes, every little step).

For example, suppose you're interested in bringing more physical activity and music into your life, and choose a folk-dancing class. Break the goal down into manageable steps: (1) Call around to find out what classes are available; (2) choose a class to attend; (3) enroll in the class; (4) go to the first class meeting; (5) evaluate the class as to whether it's a good one for your purposes.

Those steps may seem simplistic, but that's the idea. Make it as easy as possible to do each step. That way you won't be discouraged by "I can't" before you start.

Breaking your goal down into the smallest possible steps makes it easier to accomplish the next phase: Do something. Many of us know how to set goals, but not how to achieve them, so we've "proved" to ourselves over and over that we're failures. That's not true at all. The failure lies in not having completed the rest of the Four Steps to Success.

You've just made the third step to your goal as simple as possible, so there are no reasons not to take it. Go ahead, and focus on the third step only: Do something.

After you've taken the third step, celebrate. Recognition of what you've accomplished is important. It also helps to celebrate each step you take toward your goal as you take it. This way you won't run out of energy before you achieve success, and you'll keep encouraging yourself as you proceed.

Your celebration can be just looking into your mirror and saying, "Congratulations, you've just made the first (second, third) step toward achieving your goal" Or your celebration can be more elaborate, such as toasting your accomplishment with a friend or two. It can even be a major party. The important thing is that you do something to make sure you notice you've had some success, however small. It is this celebration that will give you the courage and confidence to go on all the way in achieving your goal.

As you achieve your goal, go back to the Four Steps and choose a new goal; then follow the steps through again. Repeat this until you've created or achieved what you want.



https://ezinearticles.com/?Four-Steps-to-Success&id=10264898

Friday, July 17, 2020

How to Change Your Life by Changing Your Thinking

"No pessimist ever discovered the secrets of the stars, or sailed to an uncharted land, or opened a new heaven to the human spirit." - Helen Keller

Depending on where you are living, you could be waking up to spring daffodils and birdsong or, you may be shoveling out from the latest snowfall. Sometimes it feels as though nothing is happening and that today is just a repeat of yesterday. But, whatever your circumstances, remember, this too shall pass. Change is just around the corner.

How can you make the most out of what is or isn't happening in your life at this time? You may not be able to change your circumstances but how could you change your attitude toward your circumstances? What if you were to flip whatever you're telling yourself about your circumstances and re-frame it so that it empowers you? For instance, try removing the words, should, could, can't or never from your self-talk. Replace these with words that build you up rather than tear you down.

We are all engaged in too much negative self-talk. Just look around and you will see it reflected back in the world. The more we focus and talk about everything that is wrong in the world, the more we collectively seed the thought pool of lack and limitation. It's this all or nothing thinking that keeps us stuck in this endless pattern.

Wouldn't it be more fun to feast on thoughts and words that accentuate the positive in our lives? We can all do this by paying attention to what we think and say. As thoughts come up in your mind, notice how you feel. You can tell by the way you feel if your thoughts are uplifting or taking you in a downward spiral of negativity.

Watch what you say. Your words contain powerful energy. Whatever you say out loud acts like a boomerang and comes straight back to you. The point is, you have the power to choose in each moment which path you want to travel through life on. You don't have to go it alone. Find others who are stepping off the beaten path to support you. You could start a book group or join a group with others who may be interested personal growth. You can start right now to plant new seeds of positive thoughts then water them daily with positive affirmations.

You can change your life. One thought at a time.

Nancy Bishop is a Life Change Coach providing a menu of coaching programs serving women at midlife who want to blend their passions with purpose. Visit her website http://www.yourlifeyourway.com for more information and to subscribe to her monthly newsletter.

https://ezinearticles.com/?How-to-Change-Your-Life-by-Changing-Your-Thinking&id=6030486




Thursday, July 16, 2020

Your Challenges Don't Expose Your Weaknesses, They Reveal Your Strengths

Negative Emotions Often Leave Clues

I want you to close your eyes and think of a difficult experience affecting you right now. Before you read any further, do this simple step to get a sense of how the problem is upsetting you. You may experience a range of emotions and I invite you to welcome them. Don't push them away because they are uncomfortable. Allow them to be present since unpleasant emotions can teach us something valuable if we are present to them. Good, now open your eyes and let's talk more about your problems. Thankfully, you are one of billions of people on this earth lucky enough to experience challenges. Lucky you say? Are you insane Tony? How am I lucky to have problems? You are lucky because your challenges contain the seeds of opportunities you have yet to discover.

Challenges contain enormous growth and when we overcome them, we can never go back to our old way of life. They help us recognise the endless possibilities and expand our consciousness. When I asked you to contemplate a current problem earlier, you no doubt experienced the negative emotions associated with it? And you would be right to feel this way because from where you stand the problem seems insurmountable. However, when you bridge the gap, it is diminished and you are able to see your challenges from a new perspective. You're unable to perceive your problem with that mindset now because you haven't gained the necessary growth.

It's easy to see how our challenges expose our weaknesses, but we ought to think of it differently: they also reveal our strengths. If we accept the emotions that arise, we can work through our challenges more effectively. For example, I remember working with a young woman named Jennifer within a coaching capacity. Each time she experienced difficulties in her life, she would call me in a frenzy and explain how the situation was consuming her. One day during a coaching session, I invited her to tackle her challenges without allowing her anxiety, fear and frustration to get the better of her. I asked her to welcome these feelings since they were trying to teach her something valuable. Previously, she wanted to get rid of them because they didn't feel good. And I understand she would feel that way, however negative emotions can show us where we need to direct our attention.

The Distance Between The Problem And The Solution

Does this make sense? Are you comfortable with the idea that negative emotions serve a purpose and we needn't feel helpless because of them? I counselled Jennifer to be aware of her response and not push the emotions away, since they were trying to teach her something important. Given she felt anxious and irritated each time, meant the problem was important to her. It requires changing our response so we remain calm instead of reacting to what is taking place. We ought to interact with our core emotions and work through the issues instead of responding negatively. For example, if you asked someone close to you whether the situation you're experiencing is a major problem, they might think otherwise. The reason you react to it, is that you are heavily invested in the outcome. I'm not suggesting this is detrimental, I am implying you accept your feelings by changing your response to what it means.

People believe problems expose their weaknesses because of the negative emotions that accompany it. If we experience fear, frustration and anger we might believe we are incapable of overcoming the experience because of the negativity involved. But they are signposts informing us the problem is important to us, otherwise we wouldn't be experiencing them. So, welcome the negative emotions and process them as best you can and then deal with the problem before you. Can you do this? Can you give yourself the gift of looking at your problems from a new perspective instead of staying mired in negativity? I assure you, you can overcome any obstacle life throws at you. It's a matter of biting through it one piece at a time, chewing it thoroughly and digesting what you need to.

You are not meant to bridge the gap from problem to solution in one go, otherwise you would be a genius. Problems and challenges arise because of the lessons and growth required for our life's journey. They occur because the distance between the problem and the solution is where progress takes place. We can't rush the growth any more than wishing a rose would grow quicker when planting the seed. We must nurture it daily with: water, proper soil and sunlight. And so it is with our challenges. Knowing this, I'd like you to return to your earlier problem. Write all the emotions you are experiencing on the left-hand side of a piece of paper or journal. Next to each emotion, write what you consider is the opposite of that emotion. For example if you feel fear, what is the opposite of fear for you? Is it: courage, faith, hope or patience? Once you've gone through the list, reflect on what these negative states are inviting you to know. Contemplate them first thing in the morning and the last thing at night. Trust that your current situation is calling you to overcome your weaknesses to reveal your true strength of character.

Do you want to lead a remarkable life? Are you committed to taking action despite your fears and doubts? If so, download your FREE copy of my eBook NAVIGATE LIFE right now, and start your amazing journey of greatness today!


Saturday, July 11, 2020

10 Benefits of Knowing Your Purpose

"To love what you do and feel that it matters-how could anything be more fun?" ~ Katharine Graham

What is so important about having a purpose in life? Increasingly, people are looking for something more than just "making a living." They're realizing that there seems to be something missing in their lives and they're experiencing an inner sense of dissatisfaction. Many outwardly successful people describe feeling "off-track" in some way or a sense of being incomplete. That missing something is a sense of purpose.
Without purpose, we may drift through life directionless and unfulfilled. According to business psychologist and psychotherapist Douglas La Bier, "The consequences of not finding your purpose include chronic, lingering dissatisfaction; an absence of inner peace and a sense of not being fully in sync with your inner self."

Here are some of the benefits of connecting with and pursuing your purpose:

1. It gives you control over your own direction in life. You stop following the "shoulds" of family and society and set your own course for what you want to do with your life.

2. You're more likely to have a healthier outlook on life and be more resistant to stress.

3. You have more focus in life, making choices based on what's meaningful to you.

4. You have a greater sense of inner peace and satisfaction as you align with what you were "made for."

5. You live more in the flow of life, rather than in struggle. This isn't to say there aren't challenges but when you have a sense of meaning and purpose the challenges don't seem as large and you get through them more quickly and easily. You're better able to handle the ups and downs of life. *

6. You enjoy more satisfying relationships. A 2009 study of over 1,000 adults found that those with a high sense of meaning in their lives spent more time and attention on their loved ones and communities. They were more engaged with their families, neighbors and colleagues.

7. It redefines what success means to you. It's not about climbing the corporate ladder, a particular title or how much money you make. This isn't to say you can't make good money. When you're doing what you love you are actually more aligned to everything you want, including financial abundance. It simply means that the usual markers of success in our society are not as important as the inner satisfaction of how you're spending your time. Success is defined by what brings you joy.

8. You'll love knowing what you're doing is making a contribution to the larger whole. When you're "on purpose" you'll be doing what you love and utilizing your talents in a way that adds more positive energy to the world. Serving more than your own self-interest connects you to your higher self. It opens your heart and summons your spirit.

9. Your overall happiness increases and you have more of a zest for life!

10. Having a sense of purpose can help you live longer! **

If you've connected with your purpose, congratulations! You're already reaping the rewards of "doing what you love and feeling that it matters." Whatever it is that you've found, if it is your passion and has meaning for you, it does matter.

If you're still wondering what your purpose is, I encourage you to explore the possibilities. What do you love to do? What talents and skills do you enjoy using? You may want to enlist the help of a coach to go deeper. The world is waiting for your unique gifts!

* From Ed Diener's research on the science of wellbeing.

** From researcher Patrick Hill of Carleton University, Canada. Published in "Psychological Science," a journal of the Association for Psychological Science

Estra Roell is a certified Law of Attraction Life Coach, certified Life Purpose Coach, Advanced PSYCH-K® facilitator and Happiness Generator Facilitator. Estra helps clients get in touch with their passions and purpose and assists them to uncover and remove any blockages or old patterns that may be holding them back from living a life of joy, purpose and abundance. Estra is also a co-author of the books "101 Great Ways to Enhance Your Career" and "How to Create a Rich, Successful and Fulfilling Life." She's the author of the e-book, "4 Keys to Living Your Life Purpose."

Visit her website at http://www.americaslifepurposecoach.com/ to receive her free report on "Visioning Your Purpose and Heading Toward it Today." Sign up for a free "Life Purpose Strategy Session" at http://www.americaslifepurposecoach.com/strategy-session.

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Saturday, July 4, 2020

How To Live Your Full Potential Every Day

Many people, who seek assistance to improve their lives reveal fear is one of the most prominent reason. Fear oftentimes leads to regrets. In fact, regrets can be carried from previous incarnations along with other feelings that weren't resolved.

Regret is the final hurdle that people need to resolve after fear. Transforming or Transmuting any regrets will bring a new perspective, including regrets from previous incarnations.

Even when I've helped people to get past the fear, there were some who still didn't live the life they deserve. The reason is they're living in regret about something either in this incarnation or previous incarnations.

"Shoulda done this sooner."

"Woulda done this differently."

"Coulda done this better."

What are your shoulda, woulda, coulda regrets?

When you hear those words in your head or you say them out loud, you're living in regret. Dwelling in it means you are holding yourself back from the brightness in your life that wants to shine through.

It's like closing the blinds on the beautiful sunshine, while you lament missing today's sunrise.

Regret keeps you living in the past. It stops you from standing in your full power at the moment.

This moment is the first moment of the rest of your life. You have the power to make new choices. And you deserve to have all the opportunities those new choices will bring.

When you find yourself living in regret, recognize it as an opportunity to take action and make a different decision, so that the next moment brings you closer to the health, wealth and opportunities you desire and deserve.

Three tips to eliminate the shoulda, woulda, coulda:

Ask yourself if this is reality or an emotional response. Both are equally valid and important to access. If it's reality, examine the situation and consider each step you took on the path that brought you to this regret. How can you avoid taking the same steps in the future? If it's emotional, dig in and figure out which emotions are being triggered and how they are impacting you.

Ask someone to help you find a new perspective. When you are in the middle of a tough situation, particularly an emotional one, it's difficult to see other options. Napoleon Hill said, "Out of every adversity comes a seed of equal or greater benefit." When you're standing in front of a tree with your nose against the bark, you can't see anything else. If you have someone who can pull you back, only a little bit, a new perspective will reveal a whole forest of possibilities.

Take action. Once you have uncovered your regret, how you got there and what's driving the emotion that's causing you pain; and you have a new perspective that allows you to make a new choice in your life; it's time to take action. What steps can you take to turn the adversity of regret into your seed of greater benefit? Outline your steps and then take that first one!

When you take the steps above to turn your regret into positive action, you will start living a bigger and bolder life. That means you will face change, which can be uncomfortable for a while. However, in the final analysis it is well worth the effort.

This moment is the first moment of the rest of your life.

Are you willing to take the steps required to claim your happiness, success, fulfillment, and empowerment? Will you take advantage of the opportunity to create a new reality for your life?

It's time to SHIFT and get prepared for what's coming up for your life... so I want you to put your heart and soul into paying close attention to how much mental, emotional and physical pain you are in. Then, step by step you can make the transformation gently, easily, and without having to deal with the mental and emotional pain and stress of not knowing what to do, not feeling your best, and all the other OLD WAYS that are holding you back. You might need to ask for assistance to clear out the self-doubt, fear, guilt, shame or unworthiness.

This is an investment in your health, happiness, success, fulfillment, and empowerment. Following the principles in this process will change your life forever and I want you to experience it yourself as soon as possible. Remember only you can take care of your happiness and mental, emotional, physical health and professional success.

You can do it! Call me if you need assistance to transmute any symptoms no matter how dire, how long you have struggled or other things you have done.

Henry Ford, who created the Model T automobile in 1908 and went on to develop the assembly line mode of production, which revolutionized the automotive industry stated, "If you think you can do a thing or think you can't you are right."

For your convenience, I offer a 20-minute *FREE* no-obligation phone conversation to answer your questions and discuss how you can discover and create personal and professional success. And you will receive value in the 20-minute conversation.

Dorothy M. Neddermeyer, PhD, Metaphysician - Certified Hypnosis Practitioner, Author, and Speaker. Dr. Dorothy facilitates clearing blocks, fears and limiting beliefs. You can live the life you desire. She brings awareness to concepts not typically obvious to one's thoughts and feelings. http://www.drdorothy.net



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Self - Leadership - Be True to Your Values

We often find ourselves in unpredictable situations where we have to choose between right and wrong. This is not the time to decide where you stand. I believe if you are going to achieve greatness you must pre- determine what your value system is beforehand. What is it that really matters to you in terms of moral character, integrity in business and generally having a reference point from which you make decisions? If you are going to be truly self-led and be true to yourself you need to have clear moral, ethical or spiritual values.

I am sure you have heard it said before that when you are in Rome do as the Romans do. It sounds good if the intention is relevance and blending in with societal norms so that you do not become a misfit. It is not good advice if you must now bend your values and behave like a chameleon that changes its colour to suit its surroundings. Character inconsistencies cannot be your portion if you are going to be a self- led person of high integrity. It is important to know what your values are so that you are consistent in your character, making your actions predictable in whatever environment you find yourself in.

I remember how I was once inconsistent as a youth during my boarding school days. There was a time when it was frowned upon to enjoy and listen to secular music in our Christian circles. So we all publicly declared that we would not listen to secular music. Being in boarding school, it was easy to "uphold" this value during the school term. After all, the opportunities for exposure were few and far between. The story would change when it was time for the school holidays. As soon as I got home, I would be the first one to turn up the volume on the radio. My favourite radio station played secular hits all day and I was now in my element and enjoyed myself.

Now, you might be thinking that what I have just shared is peer-pressure for a teenage high school student. How many times have we in our adult lives stood for what we believed in when it was convenient and backed down when it was uncomfortable to stay true to our ethical values? We often go for expedience rather than what we believe is the right thing to do. Therefore, there is need to clarify our values so that they become a compass that directs our path, shapes our decisions and guides what we prioritize.

Clear values are the cornerstones upon which life is built. These are non-negotiable guiding principles that determine what you will or will not do whether someone is watching or not, whether you get caught or not. They are a mechanism for self-accountability. Values will steer you in the right direction in your school, job, marriage or wherever you find yourself. It takes talent to be a success but clear values are the backbone of sustained success. It does not matter which way the wind blows; you are firm, solid and grounded in what you believe in.

Values simplify life because you have made up your mind as to who you are and from then onward you are simply maintaining them. You need to determine what your values are in terms of your spiritual life, family, intellectual life, wellness, fitness, personal wealth, business and your career. When you come unstuck and you do not know what to do refer to your values. I once worked for a business that had a "code of business principles" that they adhered to with all strictness even if it meant shutting down operations in certain countries. As far as I can remember they never flinched. Did it cost them some opportunities? Yes! They suffered major setbacks in terms of the operations of the business but the company survived the terrible times.

You may be challenged to bend the rules and cut corners for instant gratification and temporary gains particularly when the times are tough economically. It's possible that you will not get that big order, miss the opportunity to make quick, easy money, that's alright! I was once fired from a job as a sales manager because I was not producing sales results. I never seemed to be able to close a sale because the buyers with the big "bucks" expected to be bribed. It was against my values and I lost out because I stood my ground. Be true to your values, let the opportunity pass and I guarantee you will survive and emerge on the other side with your integrity, reputation and values intact. You will be able to attract opportunities where that kind of integrity is a requirement for success.

Fitzgerald Mujuru has extensive experience and expertise in marketing and sales, management for top global brands. Has given numerous seminars to various companies, entrepreneurs, leadership groups. He has appeared on a number of radio programs discussing various leadership and personal development topics. He has written 3 books (Power Thought for Today Success Motivation, Winning Ways-Precept Upon Precept, This Christian Life), and several online magazine articles. His motivational, training, sales/ marketing and leadership seminars have been well attended and highlighted as thought -provoking and value -adding. He is a sales trainer, business consultant specializing in marketing and personal development and coaching.


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How to Reignite Your Life