Many people, who seek assistance to improve their lives reveal fear is one of the most prominent reason. Fear oftentimes leads to regrets. In fact, regrets can be carried from previous incarnations along with other feelings that weren't resolved.
Regret is the final hurdle that people need to resolve after fear. Transforming or Transmuting any regrets will bring a new perspective, including regrets from previous incarnations.
Even when I've helped people to get past the fear, there were some who still didn't live the life they deserve. The reason is they're living in regret about something either in this incarnation or previous incarnations.
"Shoulda done this sooner."
"Woulda done this differently."
"Coulda done this better."
What are your shoulda, woulda, coulda regrets?
When you hear those words in your head or you say them out loud, you're living in regret. Dwelling in it means you are holding yourself back from the brightness in your life that wants to shine through.
It's like closing the blinds on the beautiful sunshine, while you lament missing today's sunrise.
Regret keeps you living in the past. It stops you from standing in your full power at the moment.
This moment is the first moment of the rest of your life. You have the power to make new choices. And you deserve to have all the opportunities those new choices will bring.
When you find yourself living in regret, recognize it as an opportunity to take action and make a different decision, so that the next moment brings you closer to the health, wealth and opportunities you desire and deserve.
Three tips to eliminate the shoulda, woulda, coulda:
Ask yourself if this is reality or an emotional response. Both are equally valid and important to access. If it's reality, examine the situation and consider each step you took on the path that brought you to this regret. How can you avoid taking the same steps in the future? If it's emotional, dig in and figure out which emotions are being triggered and how they are impacting you.
Ask someone to help you find a new perspective. When you are in the middle of a tough situation, particularly an emotional one, it's difficult to see other options. Napoleon Hill said, "Out of every adversity comes a seed of equal or greater benefit." When you're standing in front of a tree with your nose against the bark, you can't see anything else. If you have someone who can pull you back, only a little bit, a new perspective will reveal a whole forest of possibilities.
Take action. Once you have uncovered your regret, how you got there and what's driving the emotion that's causing you pain; and you have a new perspective that allows you to make a new choice in your life; it's time to take action. What steps can you take to turn the adversity of regret into your seed of greater benefit? Outline your steps and then take that first one!
When you take the steps above to turn your regret into positive action, you will start living a bigger and bolder life. That means you will face change, which can be uncomfortable for a while. However, in the final analysis it is well worth the effort.
This moment is the first moment of the rest of your life.
Are you willing to take the steps required to claim your happiness, success, fulfillment, and empowerment? Will you take advantage of the opportunity to create a new reality for your life?
It's time to SHIFT and get prepared for what's coming up for your life... so I want you to put your heart and soul into paying close attention to how much mental, emotional and physical pain you are in. Then, step by step you can make the transformation gently, easily, and without having to deal with the mental and emotional pain and stress of not knowing what to do, not feeling your best, and all the other OLD WAYS that are holding you back. You might need to ask for assistance to clear out the self-doubt, fear, guilt, shame or unworthiness.
This is an investment in your health, happiness, success, fulfillment, and empowerment. Following the principles in this process will change your life forever and I want you to experience it yourself as soon as possible. Remember only you can take care of your happiness and mental, emotional, physical health and professional success.
You can do it! Call me if you need assistance to transmute any symptoms no matter how dire, how long you have struggled or other things you have done.
Henry Ford, who created the Model T automobile in 1908 and went on to develop the assembly line mode of production, which revolutionized the automotive industry stated, "If you think you can do a thing or think you can't you are right."
For your convenience, I offer a 20-minute *FREE* no-obligation phone conversation to answer your questions and discuss how you can discover and create personal and professional success. And you will receive value in the 20-minute conversation.
Dorothy M. Neddermeyer, PhD, Metaphysician - Certified Hypnosis Practitioner, Author, and Speaker. Dr. Dorothy facilitates clearing blocks, fears and limiting beliefs. You can live the life you desire. She brings awareness to concepts not typically obvious to one's thoughts and feelings. http://www.drdorothy.net
https://ezinearticles.com/?How-To-Live-Your-Full-Potential-Every-Day&id=10268227
Saturday, July 4, 2020
Self - Leadership - Be True to Your Values
We often find ourselves in unpredictable situations where we have to choose between right and wrong. This is not the time to decide where you stand. I believe if you are going to achieve greatness you must pre- determine what your value system is beforehand. What is it that really matters to you in terms of moral character, integrity in business and generally having a reference point from which you make decisions? If you are going to be truly self-led and be true to yourself you need to have clear moral, ethical or spiritual values.
I am sure you have heard it said before that when you are in Rome do as the Romans do. It sounds good if the intention is relevance and blending in with societal norms so that you do not become a misfit. It is not good advice if you must now bend your values and behave like a chameleon that changes its colour to suit its surroundings. Character inconsistencies cannot be your portion if you are going to be a self- led person of high integrity. It is important to know what your values are so that you are consistent in your character, making your actions predictable in whatever environment you find yourself in.
I remember how I was once inconsistent as a youth during my boarding school days. There was a time when it was frowned upon to enjoy and listen to secular music in our Christian circles. So we all publicly declared that we would not listen to secular music. Being in boarding school, it was easy to "uphold" this value during the school term. After all, the opportunities for exposure were few and far between. The story would change when it was time for the school holidays. As soon as I got home, I would be the first one to turn up the volume on the radio. My favourite radio station played secular hits all day and I was now in my element and enjoyed myself.
Now, you might be thinking that what I have just shared is peer-pressure for a teenage high school student. How many times have we in our adult lives stood for what we believed in when it was convenient and backed down when it was uncomfortable to stay true to our ethical values? We often go for expedience rather than what we believe is the right thing to do. Therefore, there is need to clarify our values so that they become a compass that directs our path, shapes our decisions and guides what we prioritize.
Clear values are the cornerstones upon which life is built. These are non-negotiable guiding principles that determine what you will or will not do whether someone is watching or not, whether you get caught or not. They are a mechanism for self-accountability. Values will steer you in the right direction in your school, job, marriage or wherever you find yourself. It takes talent to be a success but clear values are the backbone of sustained success. It does not matter which way the wind blows; you are firm, solid and grounded in what you believe in.
Values simplify life because you have made up your mind as to who you are and from then onward you are simply maintaining them. You need to determine what your values are in terms of your spiritual life, family, intellectual life, wellness, fitness, personal wealth, business and your career. When you come unstuck and you do not know what to do refer to your values. I once worked for a business that had a "code of business principles" that they adhered to with all strictness even if it meant shutting down operations in certain countries. As far as I can remember they never flinched. Did it cost them some opportunities? Yes! They suffered major setbacks in terms of the operations of the business but the company survived the terrible times.
You may be challenged to bend the rules and cut corners for instant gratification and temporary gains particularly when the times are tough economically. It's possible that you will not get that big order, miss the opportunity to make quick, easy money, that's alright! I was once fired from a job as a sales manager because I was not producing sales results. I never seemed to be able to close a sale because the buyers with the big "bucks" expected to be bribed. It was against my values and I lost out because I stood my ground. Be true to your values, let the opportunity pass and I guarantee you will survive and emerge on the other side with your integrity, reputation and values intact. You will be able to attract opportunities where that kind of integrity is a requirement for success.
Fitzgerald Mujuru has extensive experience and expertise in marketing and sales, management for top global brands. Has given numerous seminars to various companies, entrepreneurs, leadership groups. He has appeared on a number of radio programs discussing various leadership and personal development topics. He has written 3 books (Power Thought for Today Success Motivation, Winning Ways-Precept Upon Precept, This Christian Life), and several online magazine articles. His motivational, training, sales/ marketing and leadership seminars have been well attended and highlighted as thought -provoking and value -adding. He is a sales trainer, business consultant specializing in marketing and personal development and coaching.
https://ezinearticles.com/?Self---Leadership---Be-True-to-Your-Values&id=10302172
I am sure you have heard it said before that when you are in Rome do as the Romans do. It sounds good if the intention is relevance and blending in with societal norms so that you do not become a misfit. It is not good advice if you must now bend your values and behave like a chameleon that changes its colour to suit its surroundings. Character inconsistencies cannot be your portion if you are going to be a self- led person of high integrity. It is important to know what your values are so that you are consistent in your character, making your actions predictable in whatever environment you find yourself in.
I remember how I was once inconsistent as a youth during my boarding school days. There was a time when it was frowned upon to enjoy and listen to secular music in our Christian circles. So we all publicly declared that we would not listen to secular music. Being in boarding school, it was easy to "uphold" this value during the school term. After all, the opportunities for exposure were few and far between. The story would change when it was time for the school holidays. As soon as I got home, I would be the first one to turn up the volume on the radio. My favourite radio station played secular hits all day and I was now in my element and enjoyed myself.
Now, you might be thinking that what I have just shared is peer-pressure for a teenage high school student. How many times have we in our adult lives stood for what we believed in when it was convenient and backed down when it was uncomfortable to stay true to our ethical values? We often go for expedience rather than what we believe is the right thing to do. Therefore, there is need to clarify our values so that they become a compass that directs our path, shapes our decisions and guides what we prioritize.
Clear values are the cornerstones upon which life is built. These are non-negotiable guiding principles that determine what you will or will not do whether someone is watching or not, whether you get caught or not. They are a mechanism for self-accountability. Values will steer you in the right direction in your school, job, marriage or wherever you find yourself. It takes talent to be a success but clear values are the backbone of sustained success. It does not matter which way the wind blows; you are firm, solid and grounded in what you believe in.
Values simplify life because you have made up your mind as to who you are and from then onward you are simply maintaining them. You need to determine what your values are in terms of your spiritual life, family, intellectual life, wellness, fitness, personal wealth, business and your career. When you come unstuck and you do not know what to do refer to your values. I once worked for a business that had a "code of business principles" that they adhered to with all strictness even if it meant shutting down operations in certain countries. As far as I can remember they never flinched. Did it cost them some opportunities? Yes! They suffered major setbacks in terms of the operations of the business but the company survived the terrible times.
You may be challenged to bend the rules and cut corners for instant gratification and temporary gains particularly when the times are tough economically. It's possible that you will not get that big order, miss the opportunity to make quick, easy money, that's alright! I was once fired from a job as a sales manager because I was not producing sales results. I never seemed to be able to close a sale because the buyers with the big "bucks" expected to be bribed. It was against my values and I lost out because I stood my ground. Be true to your values, let the opportunity pass and I guarantee you will survive and emerge on the other side with your integrity, reputation and values intact. You will be able to attract opportunities where that kind of integrity is a requirement for success.
Fitzgerald Mujuru has extensive experience and expertise in marketing and sales, management for top global brands. Has given numerous seminars to various companies, entrepreneurs, leadership groups. He has appeared on a number of radio programs discussing various leadership and personal development topics. He has written 3 books (Power Thought for Today Success Motivation, Winning Ways-Precept Upon Precept, This Christian Life), and several online magazine articles. His motivational, training, sales/ marketing and leadership seminars have been well attended and highlighted as thought -provoking and value -adding. He is a sales trainer, business consultant specializing in marketing and personal development and coaching.
https://ezinearticles.com/?Self---Leadership---Be-True-to-Your-Values&id=10302172
Friday, July 3, 2020
How To Remain Motivated Despite Uncertainties
Uncertainty puts my motivation and confidence at risk. The absence of prescience is one of the most widely recognized antecedents of disappointment. Since I knew the issues that might emerge, I was in an incredible situation to get ready for these difficulties and stay away from them by and large.
It's your chance to be proactive. Make an extensive rundown of activity steps you will follow to maintain a strategic distance from potential issues later on, and leave time in your calendar to execute these activity steps. Look for outside assistance when you need it.
Being readied won't just limit your odds of disappointment, yet will spur you to continue endeavoring to accomplish what you want. What might you do if things turned out badly? Try not to concentrate on the undesirable outcomes. Rather, place your consideration of options that would, at last, additionally lead to satisfaction and fulfillment. Remember the ultimate objective is to keep a receptive outlook.
This is an incredible exercise that will temper your sentiment of uncertainty. You will have a sense of security and empowered. You'll realize that a deviation from your original plan isn't a disappointment at all. Rather, it's a chance to investigate an entirely different plan of conceivable outcomes.
Recollect that you have learned and developed as an individual due to life's unlimited surprises. A portion of those shocks will be lovely, and some won't. At last, you are who you are today because of your life experiences. In other words, certainty is a fantasy. This is a significant acknowledgment that will assist you with taking a gander at the future unafraid. Achievement is going from disappointments to disappointments without losing enthusiasm.
In spite of this emphasis on our hankering for conviction, uncertainty has untold force when persuading individuals. Vulnerability about positive results gives us sentiments of energy and delight. We're progressively propelled to arrive at objectives when the prize is dubious than when it's sure. It's even the situation if the dubious prize is more terrible than the specific one!
Vulnerability is awkward for everybody. Regardless of whether it's political unrest or a rearrangement at your organization, workers who are worried about their future are probably going to be When you structure desires, you're setting yourself up for disillusionment. You can direct your tomorrow, yet you can't control the specific result. In the event that you anticipate the most noticeably terrible, you'll likely feel too negative and shut disapproved to see and take advantage of lucky breaks. When you anticipate the best, you'll make a dream that is difficult to satisfy.
Rather than anticipating that the future should give you something explicit, focus around what you'll do to make what you need to experience.distracted and ineffective. The greater part of us feel overpowered, upset, and restless when confronted with uncertainty.
Vulnerability is the main sureness there is, and realizing how to live with instability is the main security. In any event, when you think you've twisted into a comfortable casing of consistency, anything could change instantly. The main steady in life is that it will include change, and attempt as you may to control the future, now and then everything you can do is believe that whatever occurs, you can adjust and make its best.
At the point when form expectations, you're setting yourself up for disappointment. You can manage your tomorrow, however you can't control the specific outcome.
When you anticipate the worst, you'll likely feel too negative and close-minded to see and take advantage of lucky breaks. In the event that you anticipate the best, you'll make a dream that is difficult to satisfy. Rather than anticipating that the future should give you something explicit, focus around what you'll do to make what you need to experience.
The most troublesome piece of vulnerability is the failure to plan and feel in charge. All things considered, it isn't the vulnerability that annoys me; it's my inclination to lose all sense of direction in my sentiments about it. Get certain about your adaptability and sustainability skills. It's increasingly about guaranteeing yourself that you can deal with any trouble that may come.
Use stress reduction methods preemptively. If you're managing vulnerability, you most likely have worry in your body, regardless of whether it's not at the bleeding edge of your musings right now. After some time, that body pressure influences pulse, glucose, muscle strain, cholesterol level, breathing rate, and each organ in your body.
Concentrate on what you can control.Oftentimes, we ignore the seemingly insignificant details we can do to make life simpler while fixating on the large things we can't do. Practice care. At the point when you fixate on a tomorrow you can't control, you're too bustling judging what hasn't occurred at this point to completely encounter what's going on the present moment. Rather than seeing and valuing the excellence at the time, you get caught in a dread driven idea cycle about the potential for inconvenience down the line.
While reflection is the most ideal approach, it isn't the main methodology. If at any time you think you've made a controllable, unsurprising life for yourself, it's just a hallucination. Nothing stays the same forever.
Uncertainty can keep you up all evening, fixating on approaches to shield yourself from anything that may turn out badly. But then again, it might inspire you to acknowledge, live at the moment, and grasp the experience of living.
What's coming tomorrow probably won't be simple. What's certain is that it will come and when it arrives, you'll react to it, gain from it, and move into another tomorrow brimming with unlimited prospects.
https://ezinearticles.com/?How-To-Remain-Motivated-Despite-Uncertainties&id=10274710
It's your chance to be proactive. Make an extensive rundown of activity steps you will follow to maintain a strategic distance from potential issues later on, and leave time in your calendar to execute these activity steps. Look for outside assistance when you need it.
Being readied won't just limit your odds of disappointment, yet will spur you to continue endeavoring to accomplish what you want. What might you do if things turned out badly? Try not to concentrate on the undesirable outcomes. Rather, place your consideration of options that would, at last, additionally lead to satisfaction and fulfillment. Remember the ultimate objective is to keep a receptive outlook.
This is an incredible exercise that will temper your sentiment of uncertainty. You will have a sense of security and empowered. You'll realize that a deviation from your original plan isn't a disappointment at all. Rather, it's a chance to investigate an entirely different plan of conceivable outcomes.
Recollect that you have learned and developed as an individual due to life's unlimited surprises. A portion of those shocks will be lovely, and some won't. At last, you are who you are today because of your life experiences. In other words, certainty is a fantasy. This is a significant acknowledgment that will assist you with taking a gander at the future unafraid. Achievement is going from disappointments to disappointments without losing enthusiasm.
In spite of this emphasis on our hankering for conviction, uncertainty has untold force when persuading individuals. Vulnerability about positive results gives us sentiments of energy and delight. We're progressively propelled to arrive at objectives when the prize is dubious than when it's sure. It's even the situation if the dubious prize is more terrible than the specific one!
Vulnerability is awkward for everybody. Regardless of whether it's political unrest or a rearrangement at your organization, workers who are worried about their future are probably going to be When you structure desires, you're setting yourself up for disillusionment. You can direct your tomorrow, yet you can't control the specific result. In the event that you anticipate the most noticeably terrible, you'll likely feel too negative and shut disapproved to see and take advantage of lucky breaks. When you anticipate the best, you'll make a dream that is difficult to satisfy.
Rather than anticipating that the future should give you something explicit, focus around what you'll do to make what you need to experience.distracted and ineffective. The greater part of us feel overpowered, upset, and restless when confronted with uncertainty.
Vulnerability is the main sureness there is, and realizing how to live with instability is the main security. In any event, when you think you've twisted into a comfortable casing of consistency, anything could change instantly. The main steady in life is that it will include change, and attempt as you may to control the future, now and then everything you can do is believe that whatever occurs, you can adjust and make its best.
At the point when form expectations, you're setting yourself up for disappointment. You can manage your tomorrow, however you can't control the specific outcome.
When you anticipate the worst, you'll likely feel too negative and close-minded to see and take advantage of lucky breaks. In the event that you anticipate the best, you'll make a dream that is difficult to satisfy. Rather than anticipating that the future should give you something explicit, focus around what you'll do to make what you need to experience.
The most troublesome piece of vulnerability is the failure to plan and feel in charge. All things considered, it isn't the vulnerability that annoys me; it's my inclination to lose all sense of direction in my sentiments about it. Get certain about your adaptability and sustainability skills. It's increasingly about guaranteeing yourself that you can deal with any trouble that may come.
Use stress reduction methods preemptively. If you're managing vulnerability, you most likely have worry in your body, regardless of whether it's not at the bleeding edge of your musings right now. After some time, that body pressure influences pulse, glucose, muscle strain, cholesterol level, breathing rate, and each organ in your body.
Concentrate on what you can control.Oftentimes, we ignore the seemingly insignificant details we can do to make life simpler while fixating on the large things we can't do. Practice care. At the point when you fixate on a tomorrow you can't control, you're too bustling judging what hasn't occurred at this point to completely encounter what's going on the present moment. Rather than seeing and valuing the excellence at the time, you get caught in a dread driven idea cycle about the potential for inconvenience down the line.
While reflection is the most ideal approach, it isn't the main methodology. If at any time you think you've made a controllable, unsurprising life for yourself, it's just a hallucination. Nothing stays the same forever.
Uncertainty can keep you up all evening, fixating on approaches to shield yourself from anything that may turn out badly. But then again, it might inspire you to acknowledge, live at the moment, and grasp the experience of living.
What's coming tomorrow probably won't be simple. What's certain is that it will come and when it arrives, you'll react to it, gain from it, and move into another tomorrow brimming with unlimited prospects.
https://ezinearticles.com/?How-To-Remain-Motivated-Despite-Uncertainties&id=10274710
Thursday, July 2, 2020
The Next Chapter Of Your Life Begins With The One You're Living Now
Something Of Benefit Also Comes With Its Problems
Are you always looking to the next chapter of your life because you're fed up with the one you're living now? You wouldn't be the only one since many people wait for things to improve because they are dissatisfied with the way things are. But how much of it is perception? Do things actually improve when life gets better? For example, those who win the lottery are worse off five to seven years later, according to statistics. Most of them squander their winnings and are in more debt than before they won the lottery. But how can this be? How can winning a large sum of money lead a person to be worse off than before? Financial experts believe they lack the financial skills to manage large sums of money and they spend frivolously because they are certain the money will not run out.
We may experience something similar if we believe getting what we want will make us happier. For instance, the two main problems people often face in coaching relate to finances and relationships. People are convinced when they have more money or a loving partner, their problems will vanish. Is this something you believe? I know I have. I wasn't aware that getting what I want also means getting what I don't want. What do I mean? There are two sides to a coin, meaning that something of benefit also comes with its problems. The key is to find balance and harmony in what we want and not over-complicate matters.
Therefore, attracting more money means having to give up something in order to earn it or learning to manage money more effectively. Similarly, having a fulfilling relationship has its downsides (which is favourable if you consider what you gain). That is, we must invest our time and energy to cultivate the relationship, otherwise our partner might not stay around for long. That is to say, when we are looking for a relationship, we are heavily invested in the process but we don't realise how much time and energy is required to sustain it. This is a desirable quality because anything worth building requires two people to invest their time and energy to create a strong foundation. Some people are not aware of what it requires to maintain and build a relationship and so they stop contributing to it at some point. They divest their energy and the relationship falls apart. I once heard a relationship counsellor suggest that people stay parked in relationships which is why it eventually ends.
Be Invested In The Life You Have Now
If we wish for the next chapter of our life to arrive, we must be aware of the problems that go with it. If we are not ready for what life will bring, we will lose what we gain. That is why the title of this article reads: The Next Chapter Of Your Life Begins With The One You're Living Now. What am I referring to? The life you're living now is the one you created, whether consciously or unconsciously. You attracted the conditions and even though it may be full of challenges and setbacks, there may be a reason for it. So wishing away the pain and disappointment means wishing away the personal growth that accompanies it. Some might say: "Tony, why would I want to attract health problems and a lack of money?" I don't know your particular situation but it is my experience people attract their life's conditions on an unconscious level because they haven't transformed their limiting beliefs with what they want. Does this make sense, insofar as your inner conflicts will make themselves visible in your reality until you reconcile them?
For example, if you unconsciously hold limiting beliefs of your unworthiness to attract a loving relationship, no matter how many dating sites you sign up to, you are bound to experience disappointment. I'm not suggesting everyone on dating sites will experience pain and heartache. There are many thousands of people who find a devoted partner every day because they are ready for it and have done the work to transform their limiting beliefs. Pain and disappointment can highlight areas of our life we must devote our attention to. It requires self-examination on why we are attracting those circumstances. For instance, a person with poor financial skills might attract unwanted financial conditions until they honour their self-worth. Perhaps they were brought up with a tough parent who criticised them. They may have adopted this belief which now shows up through their finances.
So what I'm trying to say is: until we recognise what is stopping us from attaining what we want, we will continue to attract undesirable conditions. We can change strategies and enlist the help of coaches, guides and mentors and some of it may work. However, if we are not committed to our personal growth, we will go back to our old ways eventually. It requires being invested in the life we have now. Your problems and challenges are the keys to your redemption. As the aphorism states: "The obstacle is the way." It is showing the exit off the freeway so you may experience better living conditions. But the price you must pay is doing the work to remove any unconscious impediments that stand in your way. With this in mind, I'd like you to give some thought to areas of your life where you feel held back. Write in your journal or diary how you may be unconsciously sabotaging yourself. What is the trade-off? What do you get by living these unconscious beliefs? Perhaps you prefer to remain safe in your comfort zone? Every belief serves a purpose, even ones that limit our potential. Ultimately, if we are constantly expecting the next chapter of our life to arrive without living the one we have now, we will attract situations that are not for our highest good.
Do you want to lead a remarkable life? Are you committed to taking action despite your fears and doubts? If so, download your FREE copy of my eBook NAVIGATE LIFE right now, and start your amazing journey of greatness today!
https://ezinearticles.com/?The-Next-Chapter-Of-Your-Life-Begins-With-The-One-Youre-Living-Now&id=10169608
Are you always looking to the next chapter of your life because you're fed up with the one you're living now? You wouldn't be the only one since many people wait for things to improve because they are dissatisfied with the way things are. But how much of it is perception? Do things actually improve when life gets better? For example, those who win the lottery are worse off five to seven years later, according to statistics. Most of them squander their winnings and are in more debt than before they won the lottery. But how can this be? How can winning a large sum of money lead a person to be worse off than before? Financial experts believe they lack the financial skills to manage large sums of money and they spend frivolously because they are certain the money will not run out.
We may experience something similar if we believe getting what we want will make us happier. For instance, the two main problems people often face in coaching relate to finances and relationships. People are convinced when they have more money or a loving partner, their problems will vanish. Is this something you believe? I know I have. I wasn't aware that getting what I want also means getting what I don't want. What do I mean? There are two sides to a coin, meaning that something of benefit also comes with its problems. The key is to find balance and harmony in what we want and not over-complicate matters.
Therefore, attracting more money means having to give up something in order to earn it or learning to manage money more effectively. Similarly, having a fulfilling relationship has its downsides (which is favourable if you consider what you gain). That is, we must invest our time and energy to cultivate the relationship, otherwise our partner might not stay around for long. That is to say, when we are looking for a relationship, we are heavily invested in the process but we don't realise how much time and energy is required to sustain it. This is a desirable quality because anything worth building requires two people to invest their time and energy to create a strong foundation. Some people are not aware of what it requires to maintain and build a relationship and so they stop contributing to it at some point. They divest their energy and the relationship falls apart. I once heard a relationship counsellor suggest that people stay parked in relationships which is why it eventually ends.
Be Invested In The Life You Have Now
If we wish for the next chapter of our life to arrive, we must be aware of the problems that go with it. If we are not ready for what life will bring, we will lose what we gain. That is why the title of this article reads: The Next Chapter Of Your Life Begins With The One You're Living Now. What am I referring to? The life you're living now is the one you created, whether consciously or unconsciously. You attracted the conditions and even though it may be full of challenges and setbacks, there may be a reason for it. So wishing away the pain and disappointment means wishing away the personal growth that accompanies it. Some might say: "Tony, why would I want to attract health problems and a lack of money?" I don't know your particular situation but it is my experience people attract their life's conditions on an unconscious level because they haven't transformed their limiting beliefs with what they want. Does this make sense, insofar as your inner conflicts will make themselves visible in your reality until you reconcile them?
For example, if you unconsciously hold limiting beliefs of your unworthiness to attract a loving relationship, no matter how many dating sites you sign up to, you are bound to experience disappointment. I'm not suggesting everyone on dating sites will experience pain and heartache. There are many thousands of people who find a devoted partner every day because they are ready for it and have done the work to transform their limiting beliefs. Pain and disappointment can highlight areas of our life we must devote our attention to. It requires self-examination on why we are attracting those circumstances. For instance, a person with poor financial skills might attract unwanted financial conditions until they honour their self-worth. Perhaps they were brought up with a tough parent who criticised them. They may have adopted this belief which now shows up through their finances.
So what I'm trying to say is: until we recognise what is stopping us from attaining what we want, we will continue to attract undesirable conditions. We can change strategies and enlist the help of coaches, guides and mentors and some of it may work. However, if we are not committed to our personal growth, we will go back to our old ways eventually. It requires being invested in the life we have now. Your problems and challenges are the keys to your redemption. As the aphorism states: "The obstacle is the way." It is showing the exit off the freeway so you may experience better living conditions. But the price you must pay is doing the work to remove any unconscious impediments that stand in your way. With this in mind, I'd like you to give some thought to areas of your life where you feel held back. Write in your journal or diary how you may be unconsciously sabotaging yourself. What is the trade-off? What do you get by living these unconscious beliefs? Perhaps you prefer to remain safe in your comfort zone? Every belief serves a purpose, even ones that limit our potential. Ultimately, if we are constantly expecting the next chapter of our life to arrive without living the one we have now, we will attract situations that are not for our highest good.
Do you want to lead a remarkable life? Are you committed to taking action despite your fears and doubts? If so, download your FREE copy of my eBook NAVIGATE LIFE right now, and start your amazing journey of greatness today!
https://ezinearticles.com/?The-Next-Chapter-Of-Your-Life-Begins-With-The-One-Youre-Living-Now&id=10169608
Wednesday, July 1, 2020
Tuesday, June 30, 2020
Let Fear Be Your Teacher
Fear can cripple a person. Recall some of your fears that might relate to insects, heights, water, public speaking or any other fear. What happens to you physiologically when you are overcome with fear? - your heart beats faster, you experience shortness of breath, pupils dilate, palms sweat, your muscles constrict and your blood pressure is raised. These responses are hard wired into us to be alert to ensuing danger.
Sometime throughout life, this fear begins manifesting itself in other ways which is not conducive to our personal development. You might have a fear of being in social situations which require you to speak with complete strangers. Your mind assigns meaning to the encounters and drives your body into an uncontrollable spiral of emotions which you have no control over. Anxiety and panic sets in and you feel powerless over the situation. The fear has taken hold.
In these scenarios, you fuel the fear by running away from it. The fear is ignited like flames smothering you until it overpowers you. One of my early childhood fears was the fear of water. I avoided being around water for fear of drowning. I would be overcome with anxiety and trepidation until a family member accompanied me to the swimming pool during school swim training.
Whilst I managed to overcome the fear of water one summer teaching myself to swim, the fear managed to find its way back into my life later in adult life. Fear became a theme in many instances. I dismissed it and avoided the fear by not facing the situation which was causing my fear. You see, it isn't the situation that is the source of the problem. It's how you respond to it which determines the quality of life.
One day I decided I had had enough and confronted my fear with the help of others. I realized the fear was present in my life to teach me faith and courage. It was my biggest teacher, not my adversary as I once believed. I experimented with it by immersing myself with challenges I once feared. Little by little, the fear seemed to have little control over me. It was always present and will continue to be present for the rest of my life, yet I chose that day to turn the volume down on it.
The question I often ask myself when fear rears its ugly head is, "what if fear was disguised as love, how would I choose to move forward?" "what would I do differently?"You see fear teaches us the passage to courage and faith if you choose to dial into its frequency.
There is a remarkable lesson in the fear itself. For those of you reading this, no matter what your fear is: body image issues, relationships, career, finances, health or other. Choose to dial into the frequency of love which is waiting on the other side of that huge mountain which blocks your view. I assure you it's there.
You must break down the illusion of the fear -it's a transparency filter that has shades of luminosity to it, much like the one found in your graphic software programs. You choose the level of contrast. Once it's set to a lower level, you can see through the fog to the other side where love waits with open arms. So start now by facing your fears a little each time. Begin with those small fears we mentioned earlier in the article. As you grown confident, so too will your strength and resolve to overcome any obstacle, any hurdle which stops you living the life of your dreams.
If you enjoyed this article by Tony Fahkry, why not gain access to Tony's full body of knowledge by getting a copy of his new book 'The Power to Navigate Life'
The Power to Navigate Life is arguably the most complete and powerful teachings on the mastering of life. The Power to Navigate Life is your opportunity to experience a rewarding life from the very first page. Visit http://www.tonyfahkry.com to get your copy.
https://ezinearticles.com/?Let-Fear-Be-Your-Teacher&id=5550155
Sometime throughout life, this fear begins manifesting itself in other ways which is not conducive to our personal development. You might have a fear of being in social situations which require you to speak with complete strangers. Your mind assigns meaning to the encounters and drives your body into an uncontrollable spiral of emotions which you have no control over. Anxiety and panic sets in and you feel powerless over the situation. The fear has taken hold.
In these scenarios, you fuel the fear by running away from it. The fear is ignited like flames smothering you until it overpowers you. One of my early childhood fears was the fear of water. I avoided being around water for fear of drowning. I would be overcome with anxiety and trepidation until a family member accompanied me to the swimming pool during school swim training.
Whilst I managed to overcome the fear of water one summer teaching myself to swim, the fear managed to find its way back into my life later in adult life. Fear became a theme in many instances. I dismissed it and avoided the fear by not facing the situation which was causing my fear. You see, it isn't the situation that is the source of the problem. It's how you respond to it which determines the quality of life.
One day I decided I had had enough and confronted my fear with the help of others. I realized the fear was present in my life to teach me faith and courage. It was my biggest teacher, not my adversary as I once believed. I experimented with it by immersing myself with challenges I once feared. Little by little, the fear seemed to have little control over me. It was always present and will continue to be present for the rest of my life, yet I chose that day to turn the volume down on it.
The question I often ask myself when fear rears its ugly head is, "what if fear was disguised as love, how would I choose to move forward?" "what would I do differently?"You see fear teaches us the passage to courage and faith if you choose to dial into its frequency.
There is a remarkable lesson in the fear itself. For those of you reading this, no matter what your fear is: body image issues, relationships, career, finances, health or other. Choose to dial into the frequency of love which is waiting on the other side of that huge mountain which blocks your view. I assure you it's there.
You must break down the illusion of the fear -it's a transparency filter that has shades of luminosity to it, much like the one found in your graphic software programs. You choose the level of contrast. Once it's set to a lower level, you can see through the fog to the other side where love waits with open arms. So start now by facing your fears a little each time. Begin with those small fears we mentioned earlier in the article. As you grown confident, so too will your strength and resolve to overcome any obstacle, any hurdle which stops you living the life of your dreams.
If you enjoyed this article by Tony Fahkry, why not gain access to Tony's full body of knowledge by getting a copy of his new book 'The Power to Navigate Life'
The Power to Navigate Life is arguably the most complete and powerful teachings on the mastering of life. The Power to Navigate Life is your opportunity to experience a rewarding life from the very first page. Visit http://www.tonyfahkry.com to get your copy.
https://ezinearticles.com/?Let-Fear-Be-Your-Teacher&id=5550155
Saturday, June 27, 2020
Why Those Who Are Most Responsive To Change, Will Always Thrive
Go With The Natural Flow Of Events
What are you resisting right now in your life? Is it the sudden change of circumstances in relation to the Coronavirus? Is it something you're missing out on, such as being in contact with loved ones, a friend, work colleagues or others? What negative emotions are you experiencing as a result? Is it anger, frustration, anxiety, fear or something else? How are you responding to them?
I realise I'm asking a lot of questions but it's important we understand what is the cause of our emotions. Now, granted, you might say I'm angry and frustrated being isolated from others against my will. And you wouldn't be wrong to feel this way, however what is the fundamental reason behind it? You see, the emotions you're experiencing may not only be attributed to separation. There could be something deeper beneath the surface that warrants your investigation. It is my experience, working with individuals over the years, that those who are most responsive to change always thrive.
These are people who are psychologically flexible and embrace what life throws at them. It doesn't mean they like what is happening. And I'm not suggesting you like what is taking place either because that would be remiss of me. What I am inviting you to do, is accept your current conditions to the best of your ability and make the most of it. Is this something you're willing to give your attention to? Could you entertain the idea that you needn't like your current circumstances but stop resisting it?
Resistance is futile because ultimately reality trumps our struggles and emotions. And who says life ought to meet our expectations of how things should unfold? Life is a self-sustaining system, operating with its own natural laws. We must learn to abide by them because we are a drop in an ocean of a vast cosmic intelligence, working tirelessly to maintain order. But sometimes, what we initially experience is chaos expanding to create order. It makes it easier if we stop fighting what is happening and go with the natural flow of events. This is what is meant by being grateful. It's the idea of looking for hidden gems contained within unexpected events.
Life Is Not Personal
Assuredly, what we give our attention to becomes our focal point. So, if you direct your attention to unpleasant circumstances, you will find evidence of it (confirmation bias) and call it into your experience. But this comes at a cost to your well-being, which is paramount to your mental and physical health. Responding to change affirmatively means that even though circumstances are not as we like them to be, we can turn misfortune into triumph. It means looking for the silver lining in every experience, even if we have to look hard, there will always be a positive lesson.
Listen, life is unfair. When we were protected by our parents or guardians as youngsters, we may have assumed life was fair. But we mature and discover through heartbreak, setbacks and disappointments, life is anything but fair. This is because life is not personal. Read that again and mark it somewhere on your computer or smartphone. Life is not personal. You are part of life's ecosystem and when you cooperate and collaborate with this energetic force, circumstances will benefit you.
So, back to my earlier questions about what you're resisting right now. How can you take that experience and find a hidden treasure amongst it? Could you give yourself the gift of sitting with your negative emotions, to explore what is at the heart of your resistance? I assure you, this practice alone, can change your life more than you realise.
It will empower you to control your emotions and understand their underlying motive. You needn't struggle with life because doing so means resisting the gifts it brings. Those gifts will seldom come in the form you hope for. They are often disguised as: hardship, pain, struggle and disappointment and requires we face them with optimism instead resistance. I often asked myself: Why do some people struggle with change while others take it in their stride? Why don't these people let their experiences get them down? What do they know that others don't?
I'm not convinced that successful people are any wiser or more intelligent than the rest of us. I'm certain however, they have experienced heartache, suffering and misfortunes to know that hardships don't come to disturb our peace, but to anchor us in our resilience and sharpen the saw of our character. That is why those who are most responsive to change will thrive because they move with their circumstances and make the most of it. So, give that gift to yourself right now. Give yourself the gift of sitting with your emotions for 30 minutes, to explore what is really going on beneath the surface. Give yourself the gift of unlocking your true wisdom. It is only then you will realise that thriving isn't a state of mind but a way of being in the world.
Do you want to lead a remarkable life? Are you committed to taking action despite your fears and doubts? If so, download your FREE copy of my eBook NAVIGATE LIFE right now, and start your amazing journey of greatness today!
https://ezinearticles.com/?Why-Those-Who-Are-Most-Responsive-To-Change,-Will-Always-Thrive&id=10283482
What are you resisting right now in your life? Is it the sudden change of circumstances in relation to the Coronavirus? Is it something you're missing out on, such as being in contact with loved ones, a friend, work colleagues or others? What negative emotions are you experiencing as a result? Is it anger, frustration, anxiety, fear or something else? How are you responding to them?
I realise I'm asking a lot of questions but it's important we understand what is the cause of our emotions. Now, granted, you might say I'm angry and frustrated being isolated from others against my will. And you wouldn't be wrong to feel this way, however what is the fundamental reason behind it? You see, the emotions you're experiencing may not only be attributed to separation. There could be something deeper beneath the surface that warrants your investigation. It is my experience, working with individuals over the years, that those who are most responsive to change always thrive.
These are people who are psychologically flexible and embrace what life throws at them. It doesn't mean they like what is happening. And I'm not suggesting you like what is taking place either because that would be remiss of me. What I am inviting you to do, is accept your current conditions to the best of your ability and make the most of it. Is this something you're willing to give your attention to? Could you entertain the idea that you needn't like your current circumstances but stop resisting it?
Resistance is futile because ultimately reality trumps our struggles and emotions. And who says life ought to meet our expectations of how things should unfold? Life is a self-sustaining system, operating with its own natural laws. We must learn to abide by them because we are a drop in an ocean of a vast cosmic intelligence, working tirelessly to maintain order. But sometimes, what we initially experience is chaos expanding to create order. It makes it easier if we stop fighting what is happening and go with the natural flow of events. This is what is meant by being grateful. It's the idea of looking for hidden gems contained within unexpected events.
Life Is Not Personal
Assuredly, what we give our attention to becomes our focal point. So, if you direct your attention to unpleasant circumstances, you will find evidence of it (confirmation bias) and call it into your experience. But this comes at a cost to your well-being, which is paramount to your mental and physical health. Responding to change affirmatively means that even though circumstances are not as we like them to be, we can turn misfortune into triumph. It means looking for the silver lining in every experience, even if we have to look hard, there will always be a positive lesson.
Listen, life is unfair. When we were protected by our parents or guardians as youngsters, we may have assumed life was fair. But we mature and discover through heartbreak, setbacks and disappointments, life is anything but fair. This is because life is not personal. Read that again and mark it somewhere on your computer or smartphone. Life is not personal. You are part of life's ecosystem and when you cooperate and collaborate with this energetic force, circumstances will benefit you.
So, back to my earlier questions about what you're resisting right now. How can you take that experience and find a hidden treasure amongst it? Could you give yourself the gift of sitting with your negative emotions, to explore what is at the heart of your resistance? I assure you, this practice alone, can change your life more than you realise.
It will empower you to control your emotions and understand their underlying motive. You needn't struggle with life because doing so means resisting the gifts it brings. Those gifts will seldom come in the form you hope for. They are often disguised as: hardship, pain, struggle and disappointment and requires we face them with optimism instead resistance. I often asked myself: Why do some people struggle with change while others take it in their stride? Why don't these people let their experiences get them down? What do they know that others don't?
I'm not convinced that successful people are any wiser or more intelligent than the rest of us. I'm certain however, they have experienced heartache, suffering and misfortunes to know that hardships don't come to disturb our peace, but to anchor us in our resilience and sharpen the saw of our character. That is why those who are most responsive to change will thrive because they move with their circumstances and make the most of it. So, give that gift to yourself right now. Give yourself the gift of sitting with your emotions for 30 minutes, to explore what is really going on beneath the surface. Give yourself the gift of unlocking your true wisdom. It is only then you will realise that thriving isn't a state of mind but a way of being in the world.
Do you want to lead a remarkable life? Are you committed to taking action despite your fears and doubts? If so, download your FREE copy of my eBook NAVIGATE LIFE right now, and start your amazing journey of greatness today!
https://ezinearticles.com/?Why-Those-Who-Are-Most-Responsive-To-Change,-Will-Always-Thrive&id=10283482
Friday, June 26, 2020
What Is A Worthy Goal, Anyway?
"Change is inevitable, but personal growth is a choice."
You have a tremendous amount of creative potential - and the truth is, there is no-one alive who can even guess at what you, as an individual, are capable of achieving.
So, if this is the case, why do so few people actually achieve anything of any significance in life?
Why is it that only 2-4% of all the people who go through our educational system become successful in their chosen field?
Well, there are many reasons, but one of the most significant reasons is that the vast majority of people never even aim for success, because we have become so conditioned, by our upbringing and our surroundings, into believing we have to know HOW to achieve something before we even seriously consider it.
So most people never even get as far as making it their goal to be successful.
The Wright brothers didn't know how they were going to make a plane fly when they first made it their goal in life. Edison tried over 10,000 times to invent a working lightbulb - he had no idea how he was going to do it until he made it his goal and started working towards it.
And yet, for most people, their dreams never even become a serious consideration because they don't know how they'd do it.
Instead, they settle for mediocre goals - goals they think they can probably achieve rather than the things they really, desperately want to be, do or have in life, often because of fear of disappointment.
A true goal - a WORTHY goal must come from within. A true goal's purpose is to cause you to grow - it causes you to draw from a part of you you didn't even know existed.
Do you have a C-Type Goal?
In Thinking Into Results, we focus on 3 types of goal: A-, B- and C-Type goals.
An A-Type goal is something you already know how to achieve.
Maybe you ran the London Marathon last year and you've decided to make it your goal again for this year.
That's not a worthy goal because it's something you've already done once - you know you can do it and you know how. There is no personal growth needed to achieve an A-Type goal.
A B-Type goal is what most people progress to after an A-Type goal.
A B-Type goal is something you think you can probably achieve if a number of factors you're expecting fall into place. Businesses set these kinds of goals all the time - a 10% increase in sales, a 5% increase in net profits...
They create a detailed, meticulous plan for how it will happen and call this their goal.
But the truth is there is no motivation - no inspiration - in A or B-Type goals. There's no skin in the game. It's a safe bet.
What's the worst that will happen if these goals aren't achieved? Usually nothing - 'we'll just try again next year'.
What do you really, really want?
But a C-Type goal is your 'wants'. This is the thing or things you really, really want in life. If you could be, do or have absolutely anything, without restriction, what would that be?
And yes, it starts of as a fantasy. Every achievement of any note has started life as a fantasy and you won't know how you're going to do it when you first start out - that's the point.
Because it's the personal growth that takes place within you while you're finding out how to achieve it that makes this a true goal.
It's what makes this a goal worthy of you trading your time, energy and money for - trading your life for.
If you're going to spend your days working towards something, make that 'thing' worthy of you.
Imagine what your life would look like, what each day would look like, in a life you'd designed. Visualise yourself living it. Imagine how you'll feel once you've achieved it.
This is the first step to setting and achieving your own Worthy Goal.
Emma Hague is a Thinking Into Results Facilitator, working with Bob Proctor and the Proctor Gallagher Institute to mentor individuals, businesses and teams to create the life they want and fulfil their dreams. Book an honest, exciting, no-obligation chat with Emma about your goals - your dreams - at https://my.timetrade.com/book/XRJC2
https://ezinearticles.com/?What-Is-A-Worthy-Goal,-Anyway?&id=10075462
You have a tremendous amount of creative potential - and the truth is, there is no-one alive who can even guess at what you, as an individual, are capable of achieving.
So, if this is the case, why do so few people actually achieve anything of any significance in life?
Why is it that only 2-4% of all the people who go through our educational system become successful in their chosen field?
Well, there are many reasons, but one of the most significant reasons is that the vast majority of people never even aim for success, because we have become so conditioned, by our upbringing and our surroundings, into believing we have to know HOW to achieve something before we even seriously consider it.
So most people never even get as far as making it their goal to be successful.
The Wright brothers didn't know how they were going to make a plane fly when they first made it their goal in life. Edison tried over 10,000 times to invent a working lightbulb - he had no idea how he was going to do it until he made it his goal and started working towards it.
And yet, for most people, their dreams never even become a serious consideration because they don't know how they'd do it.
Instead, they settle for mediocre goals - goals they think they can probably achieve rather than the things they really, desperately want to be, do or have in life, often because of fear of disappointment.
A true goal - a WORTHY goal must come from within. A true goal's purpose is to cause you to grow - it causes you to draw from a part of you you didn't even know existed.
Do you have a C-Type Goal?
In Thinking Into Results, we focus on 3 types of goal: A-, B- and C-Type goals.
An A-Type goal is something you already know how to achieve.
Maybe you ran the London Marathon last year and you've decided to make it your goal again for this year.
That's not a worthy goal because it's something you've already done once - you know you can do it and you know how. There is no personal growth needed to achieve an A-Type goal.
A B-Type goal is what most people progress to after an A-Type goal.
A B-Type goal is something you think you can probably achieve if a number of factors you're expecting fall into place. Businesses set these kinds of goals all the time - a 10% increase in sales, a 5% increase in net profits...
They create a detailed, meticulous plan for how it will happen and call this their goal.
But the truth is there is no motivation - no inspiration - in A or B-Type goals. There's no skin in the game. It's a safe bet.
What's the worst that will happen if these goals aren't achieved? Usually nothing - 'we'll just try again next year'.
What do you really, really want?
But a C-Type goal is your 'wants'. This is the thing or things you really, really want in life. If you could be, do or have absolutely anything, without restriction, what would that be?
And yes, it starts of as a fantasy. Every achievement of any note has started life as a fantasy and you won't know how you're going to do it when you first start out - that's the point.
Because it's the personal growth that takes place within you while you're finding out how to achieve it that makes this a true goal.
It's what makes this a goal worthy of you trading your time, energy and money for - trading your life for.
If you're going to spend your days working towards something, make that 'thing' worthy of you.
Imagine what your life would look like, what each day would look like, in a life you'd designed. Visualise yourself living it. Imagine how you'll feel once you've achieved it.
This is the first step to setting and achieving your own Worthy Goal.
Emma Hague is a Thinking Into Results Facilitator, working with Bob Proctor and the Proctor Gallagher Institute to mentor individuals, businesses and teams to create the life they want and fulfil their dreams. Book an honest, exciting, no-obligation chat with Emma about your goals - your dreams - at https://my.timetrade.com/book/XRJC2
https://ezinearticles.com/?What-Is-A-Worthy-Goal,-Anyway?&id=10075462
Thursday, June 25, 2020
Roadblocks to Goal Success
Goal setting often gets a bad rap as people have tried and been unsuccessful at setting goals. Do not despair. Try, try, try and try again. Each time you will develop a stronger discipline, focus, and skills for goal success. Here are some roadblocks people run into with their goals and some solutions to try! Keep Charging!
I don't want to set goals, but I like results. What should I do?
Often this is from a fear. The reality is in order to set a goal; you must decide what you want. Many people prefer to leave all the options open, picking nothing, and defaulting to "life" to pick their destiny for them. Whether you resist goal setting because of a fear of failure, success, pressure, or whatever the reason, the fact remains, you cannot arrive where you have not set out to go. People who set goals have something to attain and often do. You cannot attain what you have not set. Do yourself a favor, evaluate where you want to end up, determine a viable course to get there, pick a focus and work toward it. You can always adjust or change if after several months doors are closing, but at least then you can disregard this option!
I have lots of ideas and goals, but I am overwhelmed where to start?
Often, goal-setters can set too many goals. Three SMART (specific, measurable, attainable, realistic and timed) goals are about the max a human brain can really focus on. I prefer to have ONE focus statement that combines several goals. For example,
Goals:
1) Earn 5K a month by being disciplined and focused on money-making activities.
2) Refine my skills (education) and processes to hold my clients more accountable to exceed goals.
3) Grow personally, more study time, expand the family, eat better/work out, have an organized home.
Focus Statement:
I am energized to be a focused and disciplined IBO, earning 5K/mo. coaching and training 'Movers and Shakers' to exceed their goals, while living in integrity nurturing and advancing my faith, family, health and home.
I have goals, but don't seem to reach them? Why?
Lack of a plan. In the book "Goals" by Brian Tracy, he tells the story about 2 desserts and how people died crossing to get from one town to another because they lost perspective in the middle of the dessert since they could not see the beginning or the end and died. To resolve the problem the town put mile markers between the cities to get travelers smaller milestones to focus on. Goals are also like this. If you do not break your big goals into milestones, it can be overwhelming to figure out how to accomplish them and it is always too big of a project to undertake and it simply never gets done. Set your focus goal, measurable goals, and milestones to allow a clear plan for goal success. I recommend that you take an annual focus goal and have monthly milestones. Read the goal and the milestones for the month daily. (i.e. if you want to increase your income, add 2 new clients this month and have a plan for attracting them.)
I have a focus goal, but I am just too busy to do anything about it. How do I get more time?
The power of passion. WHY did you set that goal? Was it a "should"? Often we set goals, like lose 25 lbs, eat better, make more money because we need to or know we SHOULD do this, but are not really motivated to make this happen. What we are passionate about will get your time and attention. Get connected to the WHY of your goal. Ask yourself "WHY does it matter?"10 times to get to the heart of it.
I have a goal, but it is not happening yet. What needs to happen?
Post in 3 spots. Read it daily. Think about the laws of attraction (www.thesecret.tv). Write what you have to do each week to make that goal more of a reality. Do not cancel yourself out with negative or self-defeating self-talk. Be positive. Look for opportunities. Assess and make sure it is measurable and know what baby steps you can be taking to move closer to it. An elephant is not meant to be eaten in one bite!
https://ezinearticles.com/?Roadblocks-to-Goal-Success&id=10203835
I don't want to set goals, but I like results. What should I do?
Often this is from a fear. The reality is in order to set a goal; you must decide what you want. Many people prefer to leave all the options open, picking nothing, and defaulting to "life" to pick their destiny for them. Whether you resist goal setting because of a fear of failure, success, pressure, or whatever the reason, the fact remains, you cannot arrive where you have not set out to go. People who set goals have something to attain and often do. You cannot attain what you have not set. Do yourself a favor, evaluate where you want to end up, determine a viable course to get there, pick a focus and work toward it. You can always adjust or change if after several months doors are closing, but at least then you can disregard this option!
I have lots of ideas and goals, but I am overwhelmed where to start?
Often, goal-setters can set too many goals. Three SMART (specific, measurable, attainable, realistic and timed) goals are about the max a human brain can really focus on. I prefer to have ONE focus statement that combines several goals. For example,
Goals:
1) Earn 5K a month by being disciplined and focused on money-making activities.
2) Refine my skills (education) and processes to hold my clients more accountable to exceed goals.
3) Grow personally, more study time, expand the family, eat better/work out, have an organized home.
Focus Statement:
I am energized to be a focused and disciplined IBO, earning 5K/mo. coaching and training 'Movers and Shakers' to exceed their goals, while living in integrity nurturing and advancing my faith, family, health and home.
I have goals, but don't seem to reach them? Why?
Lack of a plan. In the book "Goals" by Brian Tracy, he tells the story about 2 desserts and how people died crossing to get from one town to another because they lost perspective in the middle of the dessert since they could not see the beginning or the end and died. To resolve the problem the town put mile markers between the cities to get travelers smaller milestones to focus on. Goals are also like this. If you do not break your big goals into milestones, it can be overwhelming to figure out how to accomplish them and it is always too big of a project to undertake and it simply never gets done. Set your focus goal, measurable goals, and milestones to allow a clear plan for goal success. I recommend that you take an annual focus goal and have monthly milestones. Read the goal and the milestones for the month daily. (i.e. if you want to increase your income, add 2 new clients this month and have a plan for attracting them.)
I have a focus goal, but I am just too busy to do anything about it. How do I get more time?
The power of passion. WHY did you set that goal? Was it a "should"? Often we set goals, like lose 25 lbs, eat better, make more money because we need to or know we SHOULD do this, but are not really motivated to make this happen. What we are passionate about will get your time and attention. Get connected to the WHY of your goal. Ask yourself "WHY does it matter?"10 times to get to the heart of it.
I have a goal, but it is not happening yet. What needs to happen?
Post in 3 spots. Read it daily. Think about the laws of attraction (www.thesecret.tv). Write what you have to do each week to make that goal more of a reality. Do not cancel yourself out with negative or self-defeating self-talk. Be positive. Look for opportunities. Assess and make sure it is measurable and know what baby steps you can be taking to move closer to it. An elephant is not meant to be eaten in one bite!
https://ezinearticles.com/?Roadblocks-to-Goal-Success&id=10203835
You've Got To Stop Living In The Place Of Fear And Doubt
Be Careful What You Give Your Attention To
Fear and doubt are like uninvited guests, who show up for the night and overstay their welcome. They have nothing to impart other than a distorted reality. We fear what we don't understand and then doubt ourselves. This steals away the preciousness of the present moment because we succumb to a fictitious reality. Have you experienced something like this, whereby fear and doubt convinced you of something that wasn't true? You wouldn't be wrong in succumbing to this scenario because they collaborate to pull us into a pit of despair.
But it needn't be this way, since we can choose to see things differently. For example, when the Coronavirus pandemic started, there was a lot of fear and negativity perpetuated by the mainstream media. They hijack our attention by reporting bits and pieces of the actual story. I immediately turned my attention to the health professionals, such as infectious disease experts, epidemiologists, virologists and senior health experts. As time went on, I was reassured that what the media was depicting was not reality but a false narrative to sell a story. I'm not suggesting the virus is anything to ignore, but we must be careful what we give our attention to because it may not be serving our best interests.
Think about the areas of your life where fear and doubt have gained a foothold? Perhaps it is your relationships, finances, career, your dreams and highest ambitions? If I asked you to journal the narrative fear and doubt promote, what would you write? Is it lack of choice? Self worthiness or self-esteem? It's important we understand what we're up against, so we can deal with it effectively. To overcome fear and doubt, we must first understand how they operate in our life. They try to undermine us, like a virus weaving its way through our thoughts. Either way, we must confront our limiting beliefs and analyse them for what they are; an unrealistic plan to sabotage us.
We've Got To Show Up Fully For Our Dreams
Fear and doubt offer nothing in return, other than to steal our joy and happiness. In contrast, confidence and encouragement are allies that work together to support our goals. We ought to sow the seeds of these virtues in our psyche and extract fear and doubt from our minds. Fear is the enemy of confidence because it tries to convince us of an unfavourable future. However, confidence moves towards tomorrow armed with conviction to achieve excellence. This doesn't mean we must eradicate fear from our lives but acknowledge it for what it is. As the self-help author Susan Jeffers once wrote: Feel The Fear And Do It Anyway.
That is, we walk towards our fears and take inspired action, regardless. Because every time we overcome fear, we silence our doubts and lay to rest the hijackers of tomorrow. Fear and doubt will try to steal our best laid plans. But it is not enough to ignore them, we must face them directly and change the narrative they promote. Consider this in your own life. What have you overcome in recent times that fear and doubt tried to sell you? Perhaps it was entering a new relationship, starting your own business, or leaving a lucrative career? Sometimes fear and doubt can show up as an unwanted gift, presented by those we love. Family and friends will convince us not to change careers or get intimately involved with that person because they are no good for us.
But this is like asking those who've never been where you're going for directions. You assume because they are wiser, they hold the answers, but they may not be the answers for you. So, question everything and test it for yourself, to see whether it will work for you. It is better to make a hundred mistakes on your own, than live inauthentically based on other people's opinions. We've got to show up for our dreams and command them fully, irrespective of what others think. It requires moving through our fears and doubts, which accompanying us on this journey of life. Because when we reach our ultimate destination, we will have overcome these mountainous hurdles through hard work and perseverance.
Knowing this, I invite you to make time to examine areas of your life where fear and doubt have infiltrated. What is the message they're trying to sell you? Is it real? Can you be sure that fear and doubt is real? What do you want for your life? Write down two columns and examine your fears and doubts on one side and your vision and purpose on the other. After you've explored each area, sit with your feelings and note which area you are leaning towards? Do you want to be an 80-year-old who was allowed their fears and doubts to overcome them, or do you want to be an 80-year-old who has lived the best version of their life? Either way, you get to decide the storyline for your life, so make it a remarkable one!
Do you want to lead a remarkable life? Are you committed to taking action despite your fears and doubts? If so, download your FREE copy of my eBook NAVIGATE LIFE right now, and start your amazing journey of greatness today!
https://ezinearticles.com/?Youve-Got-To-Stop-Living-In-The-Place-Of-Fear-And-Doubt&id=10313095
Fear and doubt are like uninvited guests, who show up for the night and overstay their welcome. They have nothing to impart other than a distorted reality. We fear what we don't understand and then doubt ourselves. This steals away the preciousness of the present moment because we succumb to a fictitious reality. Have you experienced something like this, whereby fear and doubt convinced you of something that wasn't true? You wouldn't be wrong in succumbing to this scenario because they collaborate to pull us into a pit of despair.
But it needn't be this way, since we can choose to see things differently. For example, when the Coronavirus pandemic started, there was a lot of fear and negativity perpetuated by the mainstream media. They hijack our attention by reporting bits and pieces of the actual story. I immediately turned my attention to the health professionals, such as infectious disease experts, epidemiologists, virologists and senior health experts. As time went on, I was reassured that what the media was depicting was not reality but a false narrative to sell a story. I'm not suggesting the virus is anything to ignore, but we must be careful what we give our attention to because it may not be serving our best interests.
Think about the areas of your life where fear and doubt have gained a foothold? Perhaps it is your relationships, finances, career, your dreams and highest ambitions? If I asked you to journal the narrative fear and doubt promote, what would you write? Is it lack of choice? Self worthiness or self-esteem? It's important we understand what we're up against, so we can deal with it effectively. To overcome fear and doubt, we must first understand how they operate in our life. They try to undermine us, like a virus weaving its way through our thoughts. Either way, we must confront our limiting beliefs and analyse them for what they are; an unrealistic plan to sabotage us.
We've Got To Show Up Fully For Our Dreams
Fear and doubt offer nothing in return, other than to steal our joy and happiness. In contrast, confidence and encouragement are allies that work together to support our goals. We ought to sow the seeds of these virtues in our psyche and extract fear and doubt from our minds. Fear is the enemy of confidence because it tries to convince us of an unfavourable future. However, confidence moves towards tomorrow armed with conviction to achieve excellence. This doesn't mean we must eradicate fear from our lives but acknowledge it for what it is. As the self-help author Susan Jeffers once wrote: Feel The Fear And Do It Anyway.
That is, we walk towards our fears and take inspired action, regardless. Because every time we overcome fear, we silence our doubts and lay to rest the hijackers of tomorrow. Fear and doubt will try to steal our best laid plans. But it is not enough to ignore them, we must face them directly and change the narrative they promote. Consider this in your own life. What have you overcome in recent times that fear and doubt tried to sell you? Perhaps it was entering a new relationship, starting your own business, or leaving a lucrative career? Sometimes fear and doubt can show up as an unwanted gift, presented by those we love. Family and friends will convince us not to change careers or get intimately involved with that person because they are no good for us.
But this is like asking those who've never been where you're going for directions. You assume because they are wiser, they hold the answers, but they may not be the answers for you. So, question everything and test it for yourself, to see whether it will work for you. It is better to make a hundred mistakes on your own, than live inauthentically based on other people's opinions. We've got to show up for our dreams and command them fully, irrespective of what others think. It requires moving through our fears and doubts, which accompanying us on this journey of life. Because when we reach our ultimate destination, we will have overcome these mountainous hurdles through hard work and perseverance.
Knowing this, I invite you to make time to examine areas of your life where fear and doubt have infiltrated. What is the message they're trying to sell you? Is it real? Can you be sure that fear and doubt is real? What do you want for your life? Write down two columns and examine your fears and doubts on one side and your vision and purpose on the other. After you've explored each area, sit with your feelings and note which area you are leaning towards? Do you want to be an 80-year-old who was allowed their fears and doubts to overcome them, or do you want to be an 80-year-old who has lived the best version of their life? Either way, you get to decide the storyline for your life, so make it a remarkable one!
Do you want to lead a remarkable life? Are you committed to taking action despite your fears and doubts? If so, download your FREE copy of my eBook NAVIGATE LIFE right now, and start your amazing journey of greatness today!
https://ezinearticles.com/?Youve-Got-To-Stop-Living-In-The-Place-Of-Fear-And-Doubt&id=10313095
Wednesday, June 24, 2020
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